GRACIE BARRA LAKE NORMAN: YOUR HOME FOR JIU-JITSU

If you're searching for a gym where you can learn the art of Jiu-Jitsu, look no further than Gracie Barra Lake Norman. Our experienced instructors are dedicated to teaching students of all skill sets achieve their aspirations. We offer a variety of classes for women, from beginners to seasoned practitioners. Our welcoming atmosphere makes it easy

Prepare your taste buds for a culinary adventure as we delve into the world of Fogo de Minas, a mouthwatering tradition hailing from the heart of Brazil. This authentic barbecue experience promises to tantalize your senses with its succulent cuts of meat, grilled to perfection over hot coals. From juicy picanha to flavorful linguiça, each bite is